Enhance Mobility

The Foundation of Healing is Flow

Improving blood and lymphatic flow is key to recovery, immune function, and pain reduction. Our Compression & Circulation therapies at ARC use proven devices to mobilize stagnation, increase vitality, and support the body’s natural detox and healing processes. Whether you're post-op, managing chronic swelling, or looking to flush lactic acid, these services are highly effective and accessible.

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Stretch Therapy Sessions

15/30 or 60 minute stretch session

Neck Decompression

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A woman is drinking water from a bottle in front of a window.
A woman is drinking water from a bottle in front of a window.

Inversions

  • Decompress the low back and take pressure of discs, improve posture, relieve back pain, and avoid back surgery

Whole Body Vibaration Therapy

We offer three vibration-based circulation therapies with unique benefits:


Power Plate



  • Promotes muscle engagement and lymphatic movement
  • Improves flexibility, circulation, and performance
  • Useful pre- or post-workout


Rumblex Vibration Platform



  • Gentle full-body vibrations
  • Relieves muscular tension and supports relaxation
  • Suitable for all fitness levels


Chi Machine



  • Provides passive aerobic exercise by gently rocking the body
  • Stimulates abdominal organ health and lymphatic drainage
  • Relieves lower back discomfort and tension
  • Known to support spinal alignment and deep relaxation


BEMER Therapy – PEMF Circulatory Enhancement


The BEMER is a pulsed electromagnetic field device that enhances microcirculation for up to 18 hours.



  • Improves oxygen and nutrient delivery to all cells
  • Supports lymphatic drainage and waste removal
  • Recommended twice daily for maximum benefit
  • Enhances sleep, reduces stress, supports EMF protection


A favorite among athletes and those recovering from surgery or managing chronic fatigue.

A woman is drinking water from a bottle in front of a window.
A woman is drinking water from a bottle in front of a window.

Stall Bars & Stick Mobility

These tools can be used for both stretching and strengthneing and benefit:


  • Post-workout recovery

  • Improving flexibility and mobility

  • Passive movement therapy for low mobility clients



  • Corrective exercise

Combine Services for Full-Body Benefits

All compression and circulation tools may be combined in a custom recovery circuit, or used alongside massage and regeneration therapies for comprehensive results.


Let us help you build a plan that fits your wellness goals.

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Ready to Recover Smarter?

Explore our subpages for more in-depth service details, benefits, and pricing. You can learn about our Recovery & Regeneration services, discover the advantages of Compression & Circulation, and find out more about our Massage Therapy offerings. Call us at (562) 743-7672 or email rosasquared@yahoo.com to schedule your first visit.